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Looking after ourselves

Jmac1
Casual Contributor

Meltdown

After having a Meltdown that left me taking last week off work after dreaming of my past traumas & waking up terrified but seeing my Doc on Friday & having big talk plus on Waiting list to see my Pshycoligist next week then the Guidance Councilor from work conctated me yesterday & took me out for coffee had a big talk she is so understanding it is hard to realize you have support out there but it only turns up when you are reall ydown there

2 REPLIES 2
Former-Member
Not applicable

Re: Meltdown

Hi @Jmac1 That's good you are seeing a doctor on friday. Sounds like steps are in place 💜
Chamomile
Senior Contributor

Re: Meltdown

Hi @Jmac1,

Just checking in. How are you going with things? I hope that you are being supported as you deserve. Sounds like a very frightening and chalennging time. We are here to help if you need also: 1800 18 7263 or webchat

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