08-08-2024 08:26 PM
08-08-2024 08:26 PM
@TAB hey tabby, same here re weight. Think I have easy body type to gain weight quickly and a lot. Really need to discipline and careful what to eat ha
08-08-2024 09:04 PM
08-08-2024 09:07 PM
08-08-2024 09:45 PM
08-08-2024 09:45 PM
09-08-2024 07:20 AM
09-08-2024 07:28 AM
09-08-2024 07:28 AM
09-08-2024 07:30 AM
09-08-2024 07:30 AM
09-08-2024 07:30 AM
@TAB hey tabby, good luck with your appointment.
09-08-2024 07:31 AM
09-08-2024 08:06 AM
09-08-2024 08:06 AM
Hello @StuF @TAB @Meowmy @Glisten
Gave myself a lymphatic drainage last night. Lost quite a lot of fluid I was carrying.
I eat well but its simple easy to prepare meals that doesn't require too much preparation. Curry, stirfry, savoury mince, spagbol, stew, soup. I use mince only as its a cheap cut - just throw in veg and add herbs etc and I'm done.
Please take care of yourselves folks. It doesn't have to be hard eating properly. You are honoring your body x
If you need urgent assistance, see Need help now
For mental health information, support, and referrals, contact SANE Support Services
SANE Forums is published by SANE with funding from the Australian Government Department of Health
SANE - ABN 92 006 533 606
PO Box 1226, Carlton VIC 3053
292 Canterbury Road Surrey Hills
Vic 3127 Melway Map 46 F11
PO Box 367 Canterbury Vic 3126