
19-05-2026 09:37 AM
19-05-2026 09:37 AM
Morning @StuF, hope it's a good day for you ☺️.
19-05-2026 09:58 AM
19-05-2026 09:58 AM
Hey @StuF . quiet day here. What do you have on for today ?
19-05-2026 10:00 AM
19-05-2026 10:00 AM
Hey @TAB
Shops and haircut here
Did you wake up sore? (I think you were worried that would be the case?)
19-05-2026 10:09 AM
19-05-2026 10:09 AM
..was one exercise went silly on @StuF and no , not sore (?) maybe tomorrow, maybe not at all lol
19-05-2026 10:14 AM
19-05-2026 10:23 AM
19-05-2026 10:23 AM
yes it is @StuF ..means finally building some sort of 'base' to build on. had got used to light weights and 'feeling' exercises. However , with old age sometimes doesnt get you til 2nd day .. who knows. Cant be that bad tho . Thanks
19-05-2026 10:32 AM
19-05-2026 10:40 AM
19-05-2026 10:48 AM
19-05-2026 10:48 AM
Whats going on with the forums - I got an e-mail saying SANE would be offline
19-05-2026 10:50 AM
19-05-2026 10:50 AM
@SmilingGecko they were offline for a bit last week i think it was.
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