Tabaluga's

[Appleblossom]

Happy Humping? ….lol…. @StuF the mind boggles…lol

@Meowmy @Glisten @TAB @Dreamy @PeppyPatti and all….

[Dreamy]

Morning @Appleblossom, hope you have a good day ♥️

[TAB]

@Meowmy  hope things get a bit better for you . 

[Meowmy]

@TAB hey tabby, how was gym and physio?

[TAB]

I copied this from GM thread @Meowmy 

hope you are okay

Gym was plyometrics, recumbent cycle (had to stop as weird feeling in side of calf near ankle.) so did like 3mins (in france) it has fancy computer lol

then lat pull downs, pushups on a bar bit higher than waist, so leaning forward. ie way easy push ups, then side cable pulls for back again, then the core thing with cable , where you get tension on it with cable at 90deg to body, then have to pull it back in to stomach,so cable moving side ways not in and out. then lost count how many sets of squats touching bum on big foam block. I am going to be sore for a few days think. feeling my legs now. only did 6 reps squats, but like 4 sets and she asked if I wanted to do more ha ha. Anyway. back home now, got all sorts of comfort food after staying up drinking til 2am ha ha lol. you think would get wiser as get older, just seem to get older. lol. Finally, I enjoyed it. physio is good company and it's FREE. 

[Appleblossom]

Haha @TAB told ya physio was good for ya….

still can’t do this trick yet…lol

[TAB]

yeah , it was what I needed re exercise physio @Appleblossom  hurt myself too many times trying to do what used to say 6 years ago.

[Appleblossom]

It’s definitely helpful to get physio essentials @TAB 

I damaged my hip a couple years ago doing the tango. Still hurts. It was on a pivot. Probably not good for me to do line dancing either….

nup no dresses like that 

jeez the tango laydees loved their shoos 

https://youtu.be/fRssqttO9Hg https://youtu.be/fRssqttO9Hg?si=3_JwuI_ZC1TG5r73?si=3_JwuI_ZC1TG5r73 

[TAB]

Germans .(chairmans) @Appleblossom lol re Frau Hossenfelder

[PeppyPatti]

@TAB do you have a game account so your gaming till 2 am ..??....

I'm usually being self involved and asking Ai about my life 24/7

My dog Peanut is eating my shoe. 

@Dreamy @TAB @Appleblossom @Meowmy @Glisten @ENKELI @Jacques @Patches59 @Faith-and-Hope 

@Faith-and-Hope hope your well....how is the offspring ? 

Don't be too surprised -- my youngest son has found time to celebrate his birthday with us only two weeks after his birthday. I said cool !! And blew money on sets of bed sheets, a warm dressing gown, etc etc.......for his presents.....