I did have a self care day on Sunday. I didn’t do any chores just did a 3d puzzle of a gingerbread house, the resin coaster, the mosaic and 2 lego kits. @tyme. I also allowed myself some downtime on Tuesday afternoon too and that’s when I did the bus 3d puzzle. I have been trying to look after myself and stop pushing myself so hard. I’ve burnt out from not letting up on myself. But I still pushed through and did all those things. I didn’t allow myself to sit down and do nothing.
It’s been slowly brewing, the burn out I think.
I guess there has to be good days soon. I’m not looking forward to work as I think it’s a trigger at the moment. I mostly like my job but this block has been a struggle so far. My next break is busy. I’m going down to see my psych in person. So that’s a big day with 4 hours there and 4 hours back. Then now the lawn the next day and clean the house and get ready for work the following day. So there is no slow down time in there either.
Im still anxious about the surgery and now I’m waiting to see if that spot is cancerous but there is a 25% chance that it’s not. Trying to focus on that.
I just feel that I want a day in bed with just nothing but will and feel sorry for myself. I’d guilt trip myself if I did that though. It’s like there is a no win situation.
The basketball is so cool! Thanks for sharing
