Re: I can’t cope

Hey @Captain24 Sounds like there's a lot going on for you at the moment

Trying a new birth control method can be a very draining experience in itself as your body adjusts , so going through this adjustment period and having a heavy psych session at the same time - no wonder you're feeling close to tears. I know how difficult it is for you to cry - even I struggle to let myself cry sometimes even though I know it's okay to cry, sometimes I'll still really try to fight it and in those times I try to remind myself that crying is just a natural bodily reaction to my emotions, and that it serves a purpose: It can help us to self-soothe and help us to re-balance our emotions among other things 

Anyway, talking to your GP about what you're experiencing sounds like a good idea! These things can effect everyone so differently and it's hard to know what it might be like for you until you try it. Hopefully your GP will be able to give you some answers

I know things are hard and heavy right now but we're here for you

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