Looking after ourselves
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05-12-2018 07:47 AM
05-12-2018 07:47 AM
Re: The Challenges of Mental Health Wellbeing
Had meds late and therefore sleep late @Sans911 but slept through the night so that is good. Up early as I have an early gp appointment before DBT and pdoc. Then will probably come home for a nap this afternoon - will see how the day goes though.
Hope you have a good day Hon
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05-12-2018 11:09 PM
05-12-2018 11:09 PM
Re: The Challenges of Mental Health Wellbeing
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06-12-2018 08:41 AM
06-12-2018 08:41 AM
Re: The Challenges of Mental Health Wellbeing
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06-12-2018 11:51 AM
06-12-2018 11:51 AM
Re: The Challenges of Mental Health Wellbeing
@Sans911 Your relationship with @outlander is lovely to be near.
Maybe it is due to my weird childhood. I often walked, and slept and ate with people I did not know that well. When I travelled around the world we did the same. People were generally more friendly back then. They may not have been long lasting relationships, but life changing in small ways and gave me hope. Every smile shared can make a difference. I am learning to put it all in perspective. I dont want to cling or intrude. I never felt a best friend type of relationship, but because of the shared living conditions, still felt depth and closeness, when there no abuse .... of which unfortunately, I witnessed plenty ...
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06-12-2018 03:57 PM
06-12-2018 03:57 PM
Re: The Challenges of Mental Health Wellbeing
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06-12-2018 08:57 PM
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06-12-2018 09:25 PM
06-12-2018 09:25 PM
Re: The Challenges of Mental Health Wellbeing
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06-12-2018 10:11 PM
06-12-2018 10:11 PM
Re: The Challenges of Mental Health Wellbeing
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06-12-2018 10:16 PM
06-12-2018 10:16 PM
Re: The Challenges of Mental Health Wellbeing
Ill come sit next to you, would you like to talk about something else instead or just sitting?
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06-12-2018 10:29 PM
06-12-2018 10:29 PM