@PinkFloyd in the past i would stop eating and exercise ..... now i talk to trusted people who care about my well being. i take my medication. i hope you find peace.
When my life is in chaos I tend to feel like I am regaining some traction by cleaning my house. When things are really desperate, I need to get clear out of this house and go for a swim.
I probably could do with a group of friends that I could decompress with, but unfortunately due to a breakup, I am alone now.
