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Those appointments do take so much out of us - even when they go well!!! @Faith-and-Hope
So I can understand completely why you want to sleep. Maybe it is a painting free day today and tomorrow we can both encourage each other to get into it early 
Sleep now, then walk, and take the rest of the day/evening a it comes - I think i will take my own advice on that too 
Hugs...
Zoe 
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