11-05-2017 07:24 AM
'A' is for Alphabet for Self Care Tips
Don't know about you but all too often I forget to stop, even think about self care. I'm hoping this will be a constant running stream of self care ideas from anyone 🌿
12-05-2017 01:22 AM - edited 12-05-2017 01:23 AM
G is for Gratitude
A self care tool- Gratitude is a game changer. With Gratitude, you can change your life without actually changing anything (except your perspective)
12-05-2017 06:50 AM - edited 12-05-2017 06:54 AM
H for Home days, pajama days... ...
Time out in my own 4 walls, just for me, my home, my garden... ... where I give myself permission to do whatever I need to to recharge - just for the day. ❤❤❤
12-05-2017 06:57 AM
"i" is for I, as in Me, Myself and I.
Ask what do I want to do now? What would I like to see happen next? What can I do for myself to move forward?
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