Lived Experience Forum

[MDT]

El @TAB
jaja

[TAB]

just going for name here @MDT  its peak nap -time lol

[MDT]

@Zoe7
How is Cat?

[MDT]

@outlander @oceangirl @Shaz51 @Zoe7 @TAB @greenpea @BlueBay @Meowmy @Everan @Teej @Appleblossom @eudemonism @frog @eth @Gazza75 @Everan @Former-Member @Angels333 @Doglover @Sophia1 @saturnzoon @Faith-and-Hope @CheerBear @Former-Member @Molliex @Smc
@Ant7 @Adge @Former-Member @Owlunar @Queenie @utopia

I got my blood tests back today and it's all good. I need more vitamin D and also need to boost my good cholesterol (omega 3 - salmon, nuts and legumes etc)
My wrist is probably bruised on the bone the gp thinks. It should be six weeks. But I'm getting an xray anyway.
I also sent my pc to my friends place to be fixed up with the new gear I bought for it. So that was good too.
Then spoke to mum during the day as her and dad are in Adelaide this week. They are enjoying their time.

In other news I keep thinking about my co-worker and her short attitude with me. Every time I do I block it out though. Not interested in it. Don't need to disrupt me when I'm not sure why it even happened. Her attitude isn't my issue just gotta block it outm

I see my psych next week too. So I have a lot to report as I haven't seen him since August.

Thanks again for all your supports and comments.

Today I feel a bit better about myself. My only qualm is my physical fitness because I haven't been to the gym for a while due to my new job and also the wrist. I get self conscious about my body image at times. But I need to be balanced and less harsh on myself.

[TAB]

people from work not worth thinking about after work @MDT  walking beats nothing re wrist or swimming as well maybe

[MDT]

Yeah @TAB
Idk. I get bored at the gym these days.
Gonna have to implement the walk again I think. That I was doing before.
Once it heats up more I can go swimming at the beach.

[TAB]

well solong as doing something @MDT 

[MDT]

Yeah @TAB
Thats the trick. I always walk to work. From the station. Wakes me up too.
Just small things can help

[Sophia1]

hmm @MDT @TAB 

mi scusi mi chiamo el soph

buona notte

forget about body image ...feel fit and good inside..

body image is superficial ego if that helps..

you are too nice a person to be superficial..

ciao 

[TAB]

ok your name is el Soph Good Night @Sophia1